Performance Fit Online

We are so glad you are here! 

We, Christian and Hannah, want to share everything we have learned with you.

Performance Fit Online integrates:

• 30 years of combined professional dance careers
• more than 17 years of Pilates teaching experience
• over 20 years of Ashtanga Yoga 
• our signature Perfitly You Barre method
• Low Impact Cardio and High-Intensity Interval Training
• Functional strength training
• Proven stretching techniques
• Meditation and mindfulness techniques 

Literally, tens of thousands of hours of our international dance and teaching experience has been filtered and infused into Performance Fit Online.  

We believe that 

• embodied, powerful women and men can change the world

• you can feel more confident and enjoyment in your own body

• you can create positive change for yourself with small manageable and consistent time investments 

• Your worth is not defined by the number on a scale

Get access to world-class pilates instruction and an ever-growing on-demand library of movement videos and mindfulness audio that you can watch anytime and anywhere.

- Perfitly You Membership (monthly membership) 

- Personal Training / Mentorship Program (limited spots available) 

- Workshops and Teacher Training (waitlist, email us to apply) 

What people are saying:

"I am working out with Hannah and Christian since almost 5 years. They helped me during and after my pregnancy to get back into shape. Being a working Mum during Corona lockdown made it much more complicated to find the time to work out. I am so grateful for their new On-Demand Library!!! Now I can do my favourite trainings whenever it suits my daily schedule. And although I miss being in the studio, I am happy to work out with Hannah & Christian at home."

- Daniela H.

"I cannot express how grateful I am to Hannah and Christian for providing the online library. Whether I have 5 minutes or 50, there is a session I can complete. If my kids need a quick pick me up during homeschool hours, If i need some words of encouragement in a meditation, or dance to some Brazilian music I can find it. WIth encouragement, humor and wisdom, I can work out, feel a part of a community and continue to work on being healthy. There are few things I can count on these days, but Hannah and Christian are unwavering."

-Annie C.

"They are not only great trainers, but also amazing coaches. You will enjoy their personalized training and feel so motivated to get the most out of every training session. Every training is different and due to their creativity you can never get bored."

-Sara G.

"Hannah & Christian always give a killer class! I've been taking pilates for 20 years and they are two of the best pilates teachers I've ever had!"

-Emily D.